Liz (who previously posted on exercising) has an awesome blog on everything healthy--mind, body, & soul! She just became a certified personal trainer and is an awesome person all round! Check out her site here and I'll add it to the sidebar for future use.
Thanks Liz for being such a wonderful knowledgeable source...and for sharing it!
1 comment:
Awww - Thanks Ashely! :) You're making me blush. Hee Hee!
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